{"id":9037,"date":"2022-08-10T09:00:43","date_gmt":"2022-08-10T06:00:43","guid":{"rendered":"https:\/\/diyetlif.com.tr\/blog\/?p=9037"},"modified":"2022-11-01T13:31:32","modified_gmt":"2022-11-01T10:31:32","slug":"havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori","status":"publish","type":"post","link":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/","title":{"rendered":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130"},"content":{"rendered":"<h2>Havu\u00e7lu Pancarl\u0131 Smoothie Malzemeleri<\/h2>\n<ul>\n<li>1 adet orta boy pancar<\/li>\n<li>2 adet havu\u00e7<\/li>\n<li>1 adet limon<\/li>\n<li>1 su barda\u011f\u0131 s\u00fct<\/li>\n<\/ul>\n<h2>Havu\u00e7lu Pancarl\u0131 Smoothie Yap\u0131l\u0131\u015f\u0131<\/h2>\n<ul>\n<li>Pancar\u0131 ha\u015flanm\u0131\u015f vakumlu alabilirsiniz; ancak \u00e7i\u011f olarak ald\u0131\u011f\u0131n\u0131zda \u00f6ncelikle iyice y\u0131kay\u0131n\u0131z, ha\u015flay\u0131n\u0131z kabu\u011funu soyduktan sonra,<\/li>\n<li>Y\u0131kad\u0131\u011f\u0131n\u0131z havu\u00e7 ve limonla beraber blenderda \u00e7ekiniz,<\/li>\n<li>1 su barda\u011f\u0131 s\u00fct\u00fc de ilave ederek kar\u0131\u015fmas\u0131n\u0131 sa\u011flay\u0131n\u0131z.<\/li>\n<\/ul>\n<h2>Havu\u00e7lu Pancarl\u0131 Smoothie Ka\u00e7 Kalori?<\/h2>\n<p>1 porsiyon Havu\u00e7lu Pancarl\u0131 Smoothie besin de\u011ferleri.<\/p>\n<ul>\n<li>189 kcal enerji<\/li>\n<li>9 g protein<\/li>\n<li>21 g karbonhidrat<\/li>\n<li>7 g ya\u011f<\/li>\n<li>4 g lif<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Havu\u00e7lu Pancarl\u0131 Smoothie Malzemeleri 1 adet orta boy pancar 2 adet havu\u00e7 1 adet limon 1 su barda\u011f\u0131 s\u00fct Havu\u00e7lu Pancarl\u0131 Smoothie Yap\u0131l\u0131\u015f\u0131 Pancar\u0131 ha\u015flanm\u0131\u015f vakumlu alabilirsiniz; ancak \u00e7i\u011f olarak ald\u0131\u011f\u0131n\u0131zda \u00f6ncelikle iyice y\u0131kay\u0131n\u0131z, ha\u015flay\u0131n\u0131z kabu\u011funu soyduktan sonra, Y\u0131kad\u0131\u011f\u0131n\u0131z havu\u00e7 ve limonla beraber blenderda \u00e7ekiniz, 1 su barda\u011f\u0131 s\u00fct\u00fc de ilave ederek kar\u0131\u015fmas\u0131n\u0131 sa\u011flay\u0131n\u0131z. Havu\u00e7lu [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":9108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1315],"tags":[2105,2104,2102,2101,2103],"adace-sponsor":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog<\/title>\n<meta name=\"description\" content=\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog\" \/>\n<meta property=\"og:description\" content=\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\" \/>\n<meta property=\"og:site_name\" content=\"Diyetlif Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Diyetlif\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-10T06:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-01T10:31:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diyetlif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@diyetlif\" \/>\n<meta name=\"twitter:site\" content=\"@diyetlif\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diyetlif\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\"},\"author\":{\"name\":\"Diyetlif\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a\"},\"headline\":\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130\",\"datePublished\":\"2022-08-10T06:00:43+00:00\",\"dateModified\":\"2022-11-01T10:31:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\"},\"wordCount\":103,\"publisher\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg\",\"keywords\":[\"1 porsiyon Havu\u00e7lu Pancarl\u0131 Smoothie besin de\u011ferleri.\",\"Havu\u00e7lu Pancarl\u0131 Smoothie Ka\u00e7 Kalori?\",\"Havu\u00e7lu Pancarl\u0131 Smoothie Malzemeleri\",\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130\",\"Havu\u00e7lu Pancarl\u0131 Smoothie Yap\u0131l\u0131\u015f\u0131\"],\"articleSection\":[\"Tarifler\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\",\"name\":\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog\",\"isPartOf\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg\",\"datePublished\":\"2022-08-10T06:00:43+00:00\",\"dateModified\":\"2022-11-01T10:31:32+00:00\",\"description\":\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\",\"breadcrumb\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg\",\"width\":1200,\"height\":675,\"caption\":\"havu\u00e7lu pancarl\u0131 smoothie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diyetlif.com.tr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#website\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/\",\"name\":\"Diyetlif Blog\",\"description\":\"Diyetlif diyetisyen ve psikolog ekibinin haz\u0131rlad\u0131\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015fam, kilo verme alma, psikoloji, beslenme blog yaz\u0131lar\u0131n\u0131 okuyun.\",\"publisher\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diyetlif.com.tr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\",\"name\":\"Diyetlif\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png\",\"width\":220,\"height\":53,\"caption\":\"Diyetlif\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Diyetlif\",\"https:\/\/x.com\/diyetlif\",\"https:\/\/www.instagram.com\/diyetlif\/\",\"https:\/\/tr.linkedin.com\/company\/diyetlif\",\"https:\/\/tr.pinterest.com\/diyetlif\/\",\"https:\/\/www.youtube.com\/channel\/UCWbcFL5Q3DM5UV0Ttme9YzA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a\",\"name\":\"Diyetlif\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png\",\"caption\":\"Diyetlif\"},\"description\":\"Diyetlif bireylere ve kurumlara beslenme ve psikoloji hizmetleri sa\u011flayan sa\u011fl\u0131kl\u0131 ya\u015fam uzman\u0131 bir kurulu\u015ftur. Diyetlif 2008 y\u0131l\u0131nda kuruldu. Kurucumuz Hacettepe \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm\u00fc mezunu Diyetisyen G\u00f6zdem Ba\u015far\u0131r \u0130phar. Geride b\u0131rakt\u0131\u011f\u0131m\u0131z 11 y\u0131lda en deneyimli ve en kurumsal sa\u011fl\u0131kl\u0131 ya\u015fam kurulu\u015flar\u0131ndan biri olduk. Bug\u00fcne kadar 8000\u2019in \u00fczerinde dan\u0131\u015fana ula\u015ft\u0131k.\",\"sameAs\":[\"https:\/\/diyetlif.com.tr\"],\"url\":\"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog","description":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/","og_locale":"tr_TR","og_type":"article","og_title":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog","og_description":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","og_url":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/","og_site_name":"Diyetlif Blog","article_publisher":"https:\/\/www.facebook.com\/Diyetlif","article_published_time":"2022-08-10T06:00:43+00:00","article_modified_time":"2022-11-01T10:31:32+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg","type":"image\/jpeg"}],"author":"Diyetlif","twitter_card":"summary_large_image","twitter_creator":"@diyetlif","twitter_site":"@diyetlif","twitter_misc":{"Yazan:":"Diyetlif","Tahmini okuma s\u00fcresi":"1 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#article","isPartOf":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/"},"author":{"name":"Diyetlif","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a"},"headline":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130","datePublished":"2022-08-10T06:00:43+00:00","dateModified":"2022-11-01T10:31:32+00:00","mainEntityOfPage":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/"},"wordCount":103,"publisher":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#organization"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg","keywords":["1 porsiyon Havu\u00e7lu Pancarl\u0131 Smoothie besin de\u011ferleri.","Havu\u00e7lu Pancarl\u0131 Smoothie Ka\u00e7 Kalori?","Havu\u00e7lu Pancarl\u0131 Smoothie Malzemeleri","HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130","Havu\u00e7lu Pancarl\u0131 Smoothie Yap\u0131l\u0131\u015f\u0131"],"articleSection":["Tarifler"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/","url":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/","name":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 | Diyetlif Blog","isPartOf":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg","datePublished":"2022-08-10T06:00:43+00:00","dateModified":"2022-11-01T10:31:32+00:00","description":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130 nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","breadcrumb":{"@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/05\/havuclu-pancarli-smoothie.jpg","width":1200,"height":675,"caption":"havu\u00e7lu pancarl\u0131 smoothie"},{"@type":"BreadcrumbList","@id":"https:\/\/diyetlif.com.tr\/blog\/havuclu-pancarli-smoothie-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diyetlif.com.tr\/blog\/"},{"@type":"ListItem","position":2,"name":"HAVU\u00c7LU PANCARLI SMOOTH\u0130E TAR\u0130F\u0130"}]},{"@type":"WebSite","@id":"https:\/\/diyetlif.com.tr\/blog\/#website","url":"https:\/\/diyetlif.com.tr\/blog\/","name":"Diyetlif Blog","description":"Diyetlif diyetisyen ve psikolog ekibinin haz\u0131rlad\u0131\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015fam, kilo verme alma, psikoloji, beslenme blog yaz\u0131lar\u0131n\u0131 okuyun.","publisher":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diyetlif.com.tr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/diyetlif.com.tr\/blog\/#organization","name":"Diyetlif","url":"https:\/\/diyetlif.com.tr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png","width":220,"height":53,"caption":"Diyetlif"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Diyetlif","https:\/\/x.com\/diyetlif","https:\/\/www.instagram.com\/diyetlif\/","https:\/\/tr.linkedin.com\/company\/diyetlif","https:\/\/tr.pinterest.com\/diyetlif\/","https:\/\/www.youtube.com\/channel\/UCWbcFL5Q3DM5UV0Ttme9YzA"]},{"@type":"Person","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a","name":"Diyetlif","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png","caption":"Diyetlif"},"description":"Diyetlif bireylere ve kurumlara beslenme ve psikoloji hizmetleri sa\u011flayan sa\u011fl\u0131kl\u0131 ya\u015fam uzman\u0131 bir kurulu\u015ftur. Diyetlif 2008 y\u0131l\u0131nda kuruldu. Kurucumuz Hacettepe \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm\u00fc mezunu Diyetisyen G\u00f6zdem Ba\u015far\u0131r \u0130phar. Geride b\u0131rakt\u0131\u011f\u0131m\u0131z 11 y\u0131lda en deneyimli ve en kurumsal sa\u011fl\u0131kl\u0131 ya\u015fam kurulu\u015flar\u0131ndan biri olduk. Bug\u00fcne kadar 8000\u2019in \u00fczerinde dan\u0131\u015fana ula\u015ft\u0131k.","sameAs":["https:\/\/diyetlif.com.tr"],"url":"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/9037"}],"collection":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=9037"}],"version-history":[{"count":2,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/9037\/revisions"}],"predecessor-version":[{"id":9303,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/9037\/revisions\/9303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/media\/9108"}],"wp:attachment":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=9037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=9037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=9037"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/adace-sponsor?post=9037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}