{"id":8635,"date":"2022-03-29T09:00:00","date_gmt":"2022-03-29T06:00:00","guid":{"rendered":"https:\/\/diyetlif.com.tr\/blog\/?p=8635"},"modified":"2022-02-24T17:03:01","modified_gmt":"2022-02-24T14:03:01","slug":"zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori","status":"publish","type":"post","link":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/","title":{"rendered":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Zeytinya\u011fl\u0131 Enginar Malzemeleri<\/h2>\n\n\n\n<ul><li>\u00bd su barda\u011f\u0131 zeytinya\u011f\u0131<\/li><li>1 adet orta boy kuru so\u011fan<\/li><li>1 adet patates<\/li><li>1 adet b\u00fcy\u00fck boy havu\u00e7<\/li><li>1 su barda\u011f\u0131 dondurulmu\u015f bezelye<\/li><li>8 adet ay\u0131klanm\u0131\u015f enginar<\/li><li>2 adet taze s\u0131k\u0131lm\u0131\u015f limon suyu<\/li><li>1 su barda\u011f\u0131 su<\/li><li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz \u015feker<\/li><li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li><li>\u00bc demet dereotu<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Zeytinya\u011fl\u0131 Enginar Yap\u0131l\u0131\u015f\u0131<\/h2>\n\n\n\n<ul><li>Bir tavada yar\u0131m su barda\u011f\u0131 zeytinya\u011f\u0131 ile 1 adet k\u00fcp do\u011franm\u0131\u015f so\u011fan\u0131 hafif pembele\u015finceye kadar kavurun.<\/li><li>\u00dczerine k\u00fcp do\u011franm\u0131\u015f ve ha\u015flanm\u0131\u015f, 1&#8217;er adet patates ve havucu da ekleyip 2-3 dakika bu \u015fekilde kavurun.<\/li><li>1 su barda\u011f\u0131 bezelyeyi de \u00fczerine ekledikten 3-4 dakika sonra garnit\u00fcr\u00fcn\u00fcz\u00fc ocaktan al\u0131n.<\/li><li>Enginarlar\u0131 pi\u015firece\u011finiz sosu haz\u0131rlamak i\u00e7in bir kapta 2 adet s\u0131k\u0131lm\u0131\u015f limon suyu, 1 su barda\u011f\u0131 su, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz \u015feker, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz ve 2 yemek zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n.<\/li><li>Geni\u015f bir tencereye 8 adet enginar\u0131 yerle\u015ftirin ve \u00fczerlerine haz\u0131rlad\u0131\u011f\u0131n\u0131z garnit\u00fcrden koyun.<\/li><li>Limonlu su kar\u0131\u015f\u0131m\u0131n\u0131 da tencereye aktar\u0131n.<\/li><li>Enginar\u0131 sofralar\u0131n\u0131zda so\u011fuk olarak servis edin, afiyet olsun.<\/li><li>Ard\u0131ndan kapa\u011f\u0131n\u0131 kapat\u0131p, enginarlar yumu\u015fayana kadar pi\u015firin.<\/li><\/ul>\n\n\n\n<p>1 Adettir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zeytinya\u011fl\u0131 Enginar Ka\u00e7 Kalori?<\/h2>\n\n\n\n<p>1 adet Zeytinya\u011fl\u0131 Enginar besin de\u011ferleri.<\/p>\n\n\n\n<ul><li>266 kcal enerji<\/li><li>6 gram protein<\/li><li>14 gram karbonhidrat<\/li><li>20 gram ya\u011f<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zeytinya\u011fl\u0131 Enginar Malzemeleri \u00bd su barda\u011f\u0131 zeytinya\u011f\u0131 1 adet orta boy kuru so\u011fan 1 adet patates 1 adet b\u00fcy\u00fck boy havu\u00e7 1 su barda\u011f\u0131 dondurulmu\u015f bezelye 8 adet ay\u0131klanm\u0131\u015f enginar 2 adet taze s\u0131k\u0131lm\u0131\u015f limon suyu 1 su barda\u011f\u0131 su 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz \u015feker 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz \u00bc demet dereotu Zeytinya\u011fl\u0131 Enginar Yap\u0131l\u0131\u015f\u0131 [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":8636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1315],"tags":[1778,1777,1775,1774,1776],"adace-sponsor":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog<\/title>\n<meta name=\"description\" content=\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog\" \/>\n<meta property=\"og:description\" content=\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\" \/>\n<meta property=\"og:site_name\" content=\"Diyetlif Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Diyetlif\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-29T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-24T14:03:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diyetlif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@diyetlif\" \/>\n<meta name=\"twitter:site\" content=\"@diyetlif\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diyetlif\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\"},\"author\":{\"name\":\"Diyetlif\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a\"},\"headline\":\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130\",\"datePublished\":\"2022-03-29T06:00:00+00:00\",\"dateModified\":\"2022-02-24T14:03:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\"},\"wordCount\":220,\"publisher\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg\",\"keywords\":[\"1 adet Zeytinya\u011fl\u0131 Enginar besin de\u011ferleri.\",\"Zeytinya\u011fl\u0131 Enginar Ka\u00e7 Kalori?\",\"Zeytinya\u011fl\u0131 Enginar Malzemeleri\",\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130\",\"Zeytinya\u011fl\u0131 Enginar Yap\u0131l\u0131\u015f\u0131\"],\"articleSection\":[\"Tarifler\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\",\"name\":\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog\",\"isPartOf\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg\",\"datePublished\":\"2022-03-29T06:00:00+00:00\",\"dateModified\":\"2022-02-24T14:03:01+00:00\",\"description\":\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.\",\"breadcrumb\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg\",\"width\":1200,\"height\":675,\"caption\":\"zeytinya\u011fl\u0131 enginar tarifi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/diyetlif.com.tr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#website\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/\",\"name\":\"Diyetlif Blog\",\"description\":\"Diyetlif diyetisyen ve psikolog ekibinin haz\u0131rlad\u0131\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015fam, kilo verme alma, psikoloji, beslenme blog yaz\u0131lar\u0131n\u0131 okuyun.\",\"publisher\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diyetlif.com.tr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#organization\",\"name\":\"Diyetlif\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png\",\"width\":220,\"height\":53,\"caption\":\"Diyetlif\"},\"image\":{\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Diyetlif\",\"https:\/\/x.com\/diyetlif\",\"https:\/\/www.instagram.com\/diyetlif\/\",\"https:\/\/tr.linkedin.com\/company\/diyetlif\",\"https:\/\/tr.pinterest.com\/diyetlif\/\",\"https:\/\/www.youtube.com\/channel\/UCWbcFL5Q3DM5UV0Ttme9YzA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a\",\"name\":\"Diyetlif\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png\",\"contentUrl\":\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png\",\"caption\":\"Diyetlif\"},\"description\":\"Diyetlif bireylere ve kurumlara beslenme ve psikoloji hizmetleri sa\u011flayan sa\u011fl\u0131kl\u0131 ya\u015fam uzman\u0131 bir kurulu\u015ftur. Diyetlif 2008 y\u0131l\u0131nda kuruldu. Kurucumuz Hacettepe \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm\u00fc mezunu Diyetisyen G\u00f6zdem Ba\u015far\u0131r \u0130phar. Geride b\u0131rakt\u0131\u011f\u0131m\u0131z 11 y\u0131lda en deneyimli ve en kurumsal sa\u011fl\u0131kl\u0131 ya\u015fam kurulu\u015flar\u0131ndan biri olduk. Bug\u00fcne kadar 8000\u2019in \u00fczerinde dan\u0131\u015fana ula\u015ft\u0131k.\",\"sameAs\":[\"https:\/\/diyetlif.com.tr\"],\"url\":\"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog","description":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/","og_locale":"tr_TR","og_type":"article","og_title":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog","og_description":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","og_url":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/","og_site_name":"Diyetlif Blog","article_publisher":"https:\/\/www.facebook.com\/Diyetlif","article_published_time":"2022-03-29T06:00:00+00:00","article_modified_time":"2022-02-24T14:03:01+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg","type":"image\/jpeg"}],"author":"Diyetlif","twitter_card":"summary_large_image","twitter_creator":"@diyetlif","twitter_site":"@diyetlif","twitter_misc":{"Yazan:":"Diyetlif","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#article","isPartOf":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/"},"author":{"name":"Diyetlif","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a"},"headline":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130","datePublished":"2022-03-29T06:00:00+00:00","dateModified":"2022-02-24T14:03:01+00:00","mainEntityOfPage":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/"},"wordCount":220,"publisher":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#organization"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg","keywords":["1 adet Zeytinya\u011fl\u0131 Enginar besin de\u011ferleri.","Zeytinya\u011fl\u0131 Enginar Ka\u00e7 Kalori?","Zeytinya\u011fl\u0131 Enginar Malzemeleri","ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130","Zeytinya\u011fl\u0131 Enginar Yap\u0131l\u0131\u015f\u0131"],"articleSection":["Tarifler"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/","url":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/","name":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | Diyetlif Blog","isPartOf":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg","datePublished":"2022-03-29T06:00:00+00:00","dateModified":"2022-02-24T14:03:01+00:00","description":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130 | nas\u0131l yap\u0131l\u0131r, malzemeleri nelerdir, i\u00e7eri\u011fi ve ka\u00e7 kalori oldu\u011fu sorular\u0131n\u0131 diyetlif diyetisyenleri inceledi.","breadcrumb":{"@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#primaryimage","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/zeytinyagli-enginar-tarifi.jpg","width":1200,"height":675,"caption":"zeytinya\u011fl\u0131 enginar tarifi"},{"@type":"BreadcrumbList","@id":"https:\/\/diyetlif.com.tr\/blog\/zeytinyagli-enginar-tarifi-malzemeleri-yapilisi-kac-kalori\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diyetlif.com.tr\/blog\/"},{"@type":"ListItem","position":2,"name":"ZEYT\u0130NYA\u011eLI ENG\u0130NAR TAR\u0130F\u0130"}]},{"@type":"WebSite","@id":"https:\/\/diyetlif.com.tr\/blog\/#website","url":"https:\/\/diyetlif.com.tr\/blog\/","name":"Diyetlif Blog","description":"Diyetlif diyetisyen ve psikolog ekibinin haz\u0131rlad\u0131\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015fam, kilo verme alma, psikoloji, beslenme blog yaz\u0131lar\u0131n\u0131 okuyun.","publisher":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diyetlif.com.tr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/diyetlif.com.tr\/blog\/#organization","name":"Diyetlif","url":"https:\/\/diyetlif.com.tr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-logo-220.png","width":220,"height":53,"caption":"Diyetlif"},"image":{"@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Diyetlif","https:\/\/x.com\/diyetlif","https:\/\/www.instagram.com\/diyetlif\/","https:\/\/tr.linkedin.com\/company\/diyetlif","https:\/\/tr.pinterest.com\/diyetlif\/","https:\/\/www.youtube.com\/channel\/UCWbcFL5Q3DM5UV0Ttme9YzA"]},{"@type":"Person","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/5676fb5dee0877cf59d5926b7d62f03a","name":"Diyetlif","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetlif.com.tr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png","contentUrl":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2022\/02\/diyetlif-diyet-diyetisyen-footer-logo.png","caption":"Diyetlif"},"description":"Diyetlif bireylere ve kurumlara beslenme ve psikoloji hizmetleri sa\u011flayan sa\u011fl\u0131kl\u0131 ya\u015fam uzman\u0131 bir kurulu\u015ftur. Diyetlif 2008 y\u0131l\u0131nda kuruldu. Kurucumuz Hacettepe \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm\u00fc mezunu Diyetisyen G\u00f6zdem Ba\u015far\u0131r \u0130phar. Geride b\u0131rakt\u0131\u011f\u0131m\u0131z 11 y\u0131lda en deneyimli ve en kurumsal sa\u011fl\u0131kl\u0131 ya\u015fam kurulu\u015flar\u0131ndan biri olduk. Bug\u00fcne kadar 8000\u2019in \u00fczerinde dan\u0131\u015fana ula\u015ft\u0131k.","sameAs":["https:\/\/diyetlif.com.tr"],"url":"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/8635"}],"collection":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=8635"}],"version-history":[{"count":1,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/8635\/revisions"}],"predecessor-version":[{"id":8637,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/posts\/8635\/revisions\/8637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/media\/8636"}],"wp:attachment":[{"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=8635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=8635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=8635"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/diyetlif.com.tr\/blog\/wp-json\/wp\/v2\/adace-sponsor?post=8635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}