{"id":7404,"date":"2021-01-18T09:00:00","date_gmt":"2021-01-18T06:00:00","guid":{"rendered":"https:\/\/diyetlif.com.tr\/blog\/?p=7404"},"modified":"2022-01-18T14:58:27","modified_gmt":"2022-01-18T11:58:27","slug":"sinameki-bitkisi","status":"publish","type":"post","link":"https:\/\/diyetlif.com.tr\/blog\/sinameki-bitkisi\/","title":{"rendered":"Sinameki Bitkisi"},"content":{"rendered":"\n

\u0130nsanlar\u0131n ilk ila\u00e7lar\u0131, yak\u0131n \u00e7evrelerindeki bitkilerin meyveleri, tohumlar\u0131, \u00e7i\u00e7ekleri, yapraklar\u0131, dallar\u0131 ya da k\u00f6kleri olmu\u015ftur. Y\u00fczlerce y\u0131ld\u0131r s\u00fcregelen bu bilgiler, deneme yan\u0131lma yoluyla hangi bitkinin hangi k\u0131sm\u0131n\u0131n hangi hastal\u0131\u011fa iyi geldi\u011fini saptayan tamamlay\u0131c\u0131 ve destekleyici tedavi olarak D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan kabul g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/p>\n\n\n\n

Kilo vermeye yard\u0131mc\u0131 olmak \u00fczere bir\u00e7ok bitkisel zay\u0131flama preparat\u0131 zarars\u0131z olduklar\u0131 \u00f6ne s\u00fcr\u00fclerek pazarlanmaktad\u0131r ve g\u00fcn\u00fcm\u00fczde yaz\u0131l\u0131 ve g\u00f6rsel bas\u0131nda \u00e7ok s\u0131k ve \u00e7o\u011fu kez de abart\u0131l\u0131 ve yanl\u0131\u015f bilgilerle \u201c%100 do\u011fald\u0131r, zarars\u0131zd\u0131r, kimyasal i\u00e7ermez, yan etkisi yoktur\u201d s\u00f6ylemleri ile sunulmaktad\u0131r. Toplumda bitkisel \u00fcr\u00fcnlerin zarars\u0131z oldu\u011funa y\u00f6nelik var olan genel yanl\u0131\u015f inan\u0131\u015f, bu \u00fcr\u00fcnlerin zarars\u0131z oldu\u011funa y\u00f6nelik reklamlar ve yine bu bitkisel \u00e7aylar\u0131n marketlerden ve internet yolu ile bile kolayca sa\u011flanabilmeleri, \u00fcr\u00fcnlerin geni\u015f kitleler taraf\u0131ndan yayg\u0131n olarak kullan\u0131lmas\u0131na yol a\u00e7maktad\u0131r.<\/p>\n\n\n\n

Fitoterapi alan\u0131n\u0131n uygulama y\u00f6ntemlerinden olan t\u0131bbi \u00e7aylar, tek ba\u015f\u0131na veya birka\u00e7 tane drogun birlikte haz\u0131rlanmas\u0131yla elde edilen koruyucu ve tedavi edici \u00f6zellikleri bulunan sulu bitkisel preparatlard\u0131r. Bitkisel \u00e7aylar\u0131n g\u00fczel tat ve aromalar\u0131n\u0131n yan\u0131 s\u0131ra iyile\u015ftirici etkilerinden dolay\u0131 t\u00fcketiminde art\u0131\u015f meydana gelmektedir. G\u00fcn\u00fcm\u00fczde bu ama\u00e7la kullan\u0131lan bitki say\u0131s\u0131 olduk\u00e7a fazlad\u0131r. \u00dclkemizde bu anlamda en \u00e7ok ada\u00e7ay\u0131, ahududu, anason, biberiye, da\u011f \u00e7ay\u0131, ekinezya, elma, fesle\u011fen, \u0131hlamur, \u0131s\u0131rgan, kekik, ku\u015fburnu, melisa, nane, papatya, rezene, sinameki ve tarhun gibi bitkilerden elde edilen \u00e7aylar t\u00fcketilmektedir.<\/p>\n\n\n\n

Bitkisel \u00e7aylar\u0131n; antiaging, antiaterojenik, antienflamatuvar, antikanserojen, antimikrobiyal, antioksidan ve kalp koruyucu etkileri oldu\u011fu bilinmektedir. Yap\u0131lm\u0131\u015f olan \u00e7al\u0131\u015fmalarda, bitki \u00e7aylar\u0131n\u0131n antioksidan etkilerinin y\u00fcksek oldu\u011fu tespit edilmi\u015f ve bunun bitkilerdeki y\u00fcksek fenolik maddelerden kaynakland\u0131\u011f\u0131 saptanm\u0131\u015ft\u0131r. Bitki \u00e7aylar\u0131 iyile\u015ftirici \u00f6zelli\u011fi sayesinde bir\u00e7ok hastal\u0131\u011fa fayda sa\u011flamaktad\u0131r.<\/p>\n\n\n\n

Ancak bu \u00fcr\u00fcnlerin bilin\u00e7sizce ve yayg\u0131n olarak kullan\u0131m\u0131na ba\u011fl\u0131 olarak ortaya \u00e7\u0131kan istenmeyen etkileri bildiren olgu raporlar\u0131 da artmaktad\u0131r. \u00d6zellikle bitkisel form \u00e7aylar\u0131n\u0131n bile\u015fenine esas olarak laksatif ve di\u00fcretik etkileri olan birden fazla bitkisel drog girmektedir.<\/p>\n\n\n\n

Yap\u0131lan bir \u00e7al\u0131\u015fmada, TC Tar\u0131m ve K\u00f6yi\u015fleri Bakanl\u0131\u011f\u0131ndan ruhsat al\u0131narak T\u00fcrkiye\u2019de pazarlanan 13 farkl\u0131 marka bitkisel form \u00e7ay\u0131n\u0131n bile\u015fenine giren droglar incelenmi\u015f ve bunlar\u0131n kullan\u0131m\u0131 sonucu ortaya \u00e7\u0131kabilecek toksik etkiler de\u011ferlendirilmi\u015ftir. Sonu\u00e7lar, bitkisel form \u00e7aylar\u0131n\u0131n bile\u015fenine en fazla giren bitkinin laksatif etki amac\u0131 ile kullan\u0131lan sinameki oldu\u011funu g\u00f6stermi\u015ftir. Sinamekiyi s\u0131ras\u0131 ile ku\u015fburnu, \u0131s\u0131rgan, rezene ve biberiye gibi di\u00fcretik etkili olan bitkiler izlemektedir. \u00dcr\u00fcnlerde yer ald\u0131\u011f\u0131 belirlenen bitkilerin laksatif, di\u00fcretik, terlemeyi artt\u0131r\u0131c\u0131, safra artt\u0131r\u0131c\u0131, sindirim sistemi uyar\u0131c\u0131s\u0131 ve gaz giderici etkileri oldu\u011fu ve bu nedenlerle kilo vermeye yard\u0131mc\u0131 olarak kullan\u0131ld\u0131klar\u0131 belirlenmi\u015ftir.<\/p>\n\n\n\n

Sinemaki Bitkisi<\/a><\/h2>\n\n\n\n

Afrika\u2019ya \u00f6zg\u00fc t\u00fcrleri olan Fabaceae familyas\u0131 \u00fcyesi bir bitkidir. Uzun s\u00fcreli veya a\u015f\u0131r\u0131 dozda kullan\u0131m\u0131, su kayb\u0131 ve elektrolit dengesizli\u011fine neden olabilmektedir. Laksatif ve di\u00fcretik etkisi ile kalsiyum, potasyum, fosfor, magnezyum gibi \u00f6nemli minerallerin eksikli\u011fini olu\u015fturmakta ve bu eksiklikler bir\u00e7ok sistemi olumsuz etkilemektedir. Sinameki kullan\u0131m\u0131 ile birlikte olu\u015fan n\u00f6rolojik hasar ba\u015flang\u0131\u00e7ta tipik olarak eller, ekstremiteler ve y\u00fczde duyu kusuru ile kendini g\u00f6stermektedir. Ayr\u0131ca ki\u015fide yorgunluk, anoreksi, n\u00f6betler, oryantasyon bozuklu\u011fu, psikotik davran\u0131\u015flar, depresyon, kramplar, tetani, solunum kaslar\u0131nda zay\u0131fl\u0131k ve fel\u00e7, merkezi sinir sistemi ve sinir kas sistemi etkilenmesine ba\u011fl\u0131 belirti ve bulgular ortaya \u00e7\u0131kmaktad\u0131r. Ayr\u0131ca enfeksiyonlara ba\u011fl\u0131 hastal\u0131k insidans\u0131nda art\u0131\u015f, kanamalar, anemi, ya\u011fl\u0131 d\u0131\u015fk\u0131, mide ba\u011f\u0131rsak kanamalar\u0131, ba\u015f d\u00f6nmesi, \u00e7arp\u0131nt\u0131, pankreas i\u015flev bozuklu\u011fu, b\u00f6brek yetmezli\u011fi de g\u00f6r\u00fclebilmektedir.<\/p>\n\n\n\n

Bir \u00e7al\u0131\u015fmada, kas iskelet hasar\u0131na ba\u011fl\u0131 geli\u015fen klinik bir durumda 14 ya\u015f\u0131ndaki erkek hasta yat\u0131\u015f\u0131n\u0131n \u00f6yk\u00fcs\u00fc ayr\u0131nt\u0131l\u0131 al\u0131nm\u0131\u015f, kab\u0131zl\u0131\u011f\u0131 oldu\u011fu i\u00e7in aktardan al\u0131nan sinameki bitkisini be\u015f y\u0131ld\u0131r d\u00fczenli olarak her g\u00fcn t\u00fcketti\u011fi \u00f6\u011frenilmi\u015ftir. Kan, idrar ve sa\u00e7 \u00f6rne\u011fi toksikolojik taramas\u0131nda sinameki bitkisi metabolitleri saptanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n

Ba\u015fka bir \u00e7al\u0131\u015fmada, T\u00fcrkiye\u2019deki 16 farkl\u0131 ildeki aktardan \u00e7ok fazla talep edilen, halk aras\u0131nda da kab\u0131zl\u0131k rahats\u0131zl\u0131\u011f\u0131nda yayg\u0131n olarak kullan\u0131lan\u201csinameki\u201d ismi ile sat\u0131\u015f\u0131 yap\u0131lan \u00fcr\u00fcnler sat\u0131n al\u0131nm\u0131\u015f ve analizler yap\u0131lm\u0131\u015ft\u0131r. Ara\u015ft\u0131rman\u0131n sonucunda T\u00fcrkiye\u2019de aktarlarda halen kab\u0131zl\u0131k tedavisi i\u00e7in halk taraf\u0131ndan yayg\u0131n olarak kullan\u0131ld\u0131\u011f\u0131 i\u00e7in sat\u0131\u015f\u0131 \u00e7ok fazla olan sinameki yaprak \u00f6rneklerinin Avrupa Farmakopesi 7.0\u2019daki kriterler y\u00f6n\u00fcnden uygun olmad\u0131\u011f\u0131 sonucuna var\u0131lm\u0131\u015ft\u0131r.<\/p>\n\n\n\n

Sinameki bitkisi on ya\u015f alt\u0131 \u00e7ocuklarda kullan\u0131lmas\u0131 uygun olmay\u0131p, iki ya\u015f alt\u0131 \u00e7ocuklarda kesinlikle kullan\u0131lmamal\u0131d\u0131r. \u00d6nerilen standart bir doz olmamakla beraber s\u00fcrekli yumu\u015fak d\u0131\u015fk\u0131 i\u00e7in uygun doz \u201cverilebilecek en az doz\u201ddur. Bitkinin iki haftadan fazla kullan\u0131m\u0131 doktor kontrol\u00fcnde olmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsanlar\u0131n ilk ila\u00e7lar\u0131, yak\u0131n \u00e7evrelerindeki bitkilerin meyveleri, tohumlar\u0131, \u00e7i\u00e7ekleri, yapraklar\u0131, dallar\u0131 ya da k\u00f6kleri olmu\u015ftur. Y\u00fczlerce y\u0131ld\u0131r s\u00fcregelen bu bilgiler, deneme yan\u0131lma yoluyla hangi bitkinin hangi k\u0131sm\u0131n\u0131n hangi hastal\u0131\u011fa iyi geldi\u011fini saptayan tamamlay\u0131c\u0131 ve destekleyici tedavi olarak D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan kabul g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Kilo vermeye yard\u0131mc\u0131 olmak \u00fczere bir\u00e7ok bitkisel zay\u0131flama preparat\u0131 zarars\u0131z olduklar\u0131 \u00f6ne […] More<\/a><\/p>\n","protected":false},"author":5,"featured_media":7406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[892],"adace-sponsor":[],"yoast_head":"\nSinameki Bitkisi | Diyetlif Blog<\/title>\n<meta name=\"description\" content=\"i\u0130nsanlar\u0131n ilk ila\u00e7lar\u0131, yak\u0131n \u00e7evrelerindeki sinameki bitkiler meyveleri, tohumlar\u0131, \u00e7i\u00e7ekleri, yapraklar\u0131, dallar\u0131 ya da k\u00f6kleri olmu\u015ftur.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetlif.com.tr\/blog\/sinameki-bitkisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" 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