{"id":7071,"date":"2020-08-28T09:00:45","date_gmt":"2020-08-28T06:00:45","guid":{"rendered":"https:\/\/diyetlif.com.tr\/blog\/?p=7071"},"modified":"2022-01-24T22:46:48","modified_gmt":"2022-01-24T19:46:48","slug":"gizli-aclik-farkindaligi","status":"publish","type":"post","link":"https:\/\/diyetlif.com.tr\/blog\/gizli-aclik-farkindaligi\/","title":{"rendered":"Gizli A\u00e7l\u0131k Fark\u0131ndal\u0131\u011f\u0131"},"content":{"rendered":"\n

A\u00e7l\u0131k kavram\u0131n\u0131n zihninizde \u00e7a\u011fr\u0131\u015ft\u0131rd\u0131\u011f\u0131 farkl\u0131 durumlar s\u00f6z konusu olabilir. Bireylerin \u00f6\u011f\u00fcn aralar\u0131nda ge\u00e7ici s\u00fcre ya\u015fad\u0131klar\u0131 besin aray\u0131\u015f\u0131na iten fizyolojik s\u00fcre\u00e7 de a\u00e7l\u0131k olarak tan\u0131mlanabilir, d\u00fcnya genelinde a\u00e7l\u0131k s\u0131n\u0131r\u0131n\u0131n alt\u0131nda ya\u015fayan, besin bulmada sorun ya\u015fayan ve \u00f6l\u00fcm ve hastal\u0131k riski ile kar\u015f\u0131 kar\u015f\u0131ya bireylerin durumunu genel olarak yans\u0131tan durum da a\u00e7l\u0131k olarak isimlendirilebilir. Biz bug\u00fcn biraz daha ikinci olarak bahsetti\u011fim tan\u0131m ve bu kavramla birlikte kullan\u0131lan \u201cgizli a\u00e7l\u0131k\u201dtan konu\u015faca\u011f\u0131z.<\/p>\n\n\n\n

Gizli A\u00e7l\u0131k nedir?<\/em><\/strong><\/h2>\n\n\n\n

Gizli a\u00e7l\u0131k, bireylerin enerji ve karbonhidrat, protein gibi makro besin \u00f6gesi gereksinimlerini kar\u015f\u0131lad\u0131klar\u0131 ancak vitamin ve mineralleri i\u00e7eren besin \u00f6gesi gereksinimlerini kar\u015f\u0131layamad\u0131klar\u0131 ve bu mikro besin \u00f6gelerinden yetersizlik durumuna sahip oldu\u011fu durumu ifade eden bir kavramd\u0131r.<\/p>\n\n\n\n

Gizli a\u00e7l\u0131k olarak nitelendirilen mikro besin \u00f6gelerinin yetersizli\u011finin olu\u015fturdu\u011fu tablonun \u201cgizli\u201d olarak de\u011ferlendirilmesinin nedeni bu besin \u00f6gesi yetersizliklerinin sonu\u00e7lar\u0131n\u0131n h\u0131zl\u0131ca g\u00f6zlemlenmemesidir. Bu nedenle bu kavram klasik a\u00e7l\u0131k ile kar\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r, \u00e7\u00fcnk\u00fc gizli a\u00e7l\u0131k durumu bireylerin klasik a\u00e7l\u0131k tablosuna sahip olmad\u0131\u011f\u0131, yeterli enerji veya makro besin \u00f6gesi almas\u0131 durumunda g\u00f6zlemlenmektedir. <\/p>\n\n\n\n

\"gizli<\/figure>\n\n\n\n

D\u00fcnya\u2019da ve T\u00fcrkiye\u2019de Gizli A\u00e7l\u0131k ne durumda?<\/em><\/strong><\/h2>\n\n\n\n

Gizli a\u00e7l\u0131k, hem k\u00fcresel hem de ulusal anlamda bireylerin sa\u011fl\u0131k durumlar\u0131n\u0131 olumsuz y\u00f6nde etkileyebilecek olduk\u00e7a \u00f6nemli bir sa\u011fl\u0131k sorunudur. D\u00fcnya Tar\u0131m \u00d6rg\u00fct\u00fc ve Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn ortak yay\u0131nlad\u0131\u011f\u0131 rapora g\u00f6re d\u00fcnya genelinde yetersiz beslenen bireylerin say\u0131s\u0131 821 milyon veya her 9 ki\u015fiden 1\u2019i olarak ifade edilmektedir.  Yeni kay\u0131tlar D\u00fcnya genelinde uzun d\u00f6nemli bir d\u00fc\u015f\u00fc\u015f kaydedildikten sonra 2017\u2019den itibaren yetersiz beslenen bireylerin say\u0131s\u0131nda bir art\u0131\u015f oldu\u011funu g\u00f6stermektedir.<\/p>\n\n\n\n

D\u00fcnya genelinde gizli a\u00e7l\u0131k tablosunun i\u00e7erisinde yer alan bireylerin say\u0131s\u0131 da olduk\u00e7a endi\u015fe verici; 2 milyar. Gizli a\u00e7l\u0131\u011f\u0131n neden oldu\u011fu tablo yetersizlik duyulan besin \u00f6gesine ba\u011fl\u0131 olarak \u015fekillenmekle birlikte genel olarak hastal\u0131klara kar\u015f\u0131 savunmas\u0131zl\u0131\u011f\u0131n art\u0131\u015f\u0131, hastal\u0131k geli\u015fimi, iyile\u015fme s\u00fcrecinin uzamas\u0131 ve zorla\u015fmas\u0131 olarak tan\u0131mlanabilir.<\/p>\n\n\n\n

D\u00fcnya Tar\u0131m \u00d6rg\u00fct\u00fc ve Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn ortak yay\u0131nlad\u0131\u011f\u0131 rapora g\u00f6re d\u00fcnya genelinde en \u00e7ok yetersizli\u011fi g\u00f6r\u00fclen mikro besin \u00f6geleri; Demir, \u0130yot, A vitamini ve Folik Asit olarak g\u00f6sterilmektedir. T\u00fcrkiye Beslenme ve Sa\u011fl\u0131k Ara\u015ft\u0131rmas\u0131\u2019na g\u00f6re ise T\u00fcrkiye\u2019de en \u00e7ok yetersizli\u011fi g\u00f6r\u00fclen mikro besin \u00f6geleri; Demir, \u0130yot ve D vitaminidir.<\/p>\n\n\n\n

\"gizli<\/figure>\n\n\n\n

Gizli A\u00e7l\u0131\u011f\u0131 Sonland\u0131rman\u0131n Yolu nedir?<\/em><\/strong><\/h2>\n\n\n\n

D\u00fcnya Tar\u0131m \u00d6rg\u00fct\u00fc ve D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc gibi uluslar aras\u0131 otoritelerin s\u00fcrd\u00fcrd\u00fc\u011f\u00fc \u201cS\u00fcrd\u00fcr\u00fclebilir Kalk\u0131nma Hedefleri\u201dni duymu\u015f olabilirsiniz. D\u00fcnya genelinde ya\u015fanan en b\u00fcy\u00fck sorunlar\u0131n ele al\u0131nd\u0131\u011f\u0131 ve k\u00fcresel \u00e7\u00f6z\u00fcmlerin arand\u0131\u011f\u0131 hedeflerdir bunlar. 2015 y\u0131l\u0131nda yay\u0131mlanan 2030 S\u00fcrd\u00fcr\u00fclebilir Kalk\u0131nma Hedefleri\u2019nin 2. maddesi \u201ca\u00e7l\u0131\u011fa son\u201d olarak tan\u0131mlanm\u0131\u015ft\u0131r. Burada d\u00fcnya genelinde bireylerin hem a\u00e7l\u0131k hem de gizli a\u00e7l\u0131ktan kurtulmas\u0131 i\u00e7in ad\u0131mlar\u0131n at\u0131lmas\u0131 hedeflenmektedir.<\/p>\n\n\n\n

Sa\u011fl\u0131kl\u0131 beslenmeye gerekli \u00f6nemin verilmesi di\u011fer \u201cS\u00fcrd\u00fcr\u00fclebilir Kalk\u0131nma Hedefleri\u201dnin de ger\u00e7ekle\u015fmesinde temel rol oynad\u0131\u011f\u0131 2. Uluslar aras\u0131 Beslenme Konferans\u0131\u2019nda dile getirilmi\u015ftir. Ayr\u0131ca, bu s\u00fcre\u00e7te temel ad\u0131mlar\u0131n at\u0131labilmesi ve gerekli kamuoyunun olu\u015fturulabilmesi i\u00e7in 2016-2025 y\u0131llar\u0131 Birle\u015fmi\u015f Milletler taraf\u0131ndan Beslenme Ony\u0131l\u0131 olarak ilan edilmi\u015ftir.<\/p>\n\n\n\n

Unutulmamal\u0131d\u0131r ki herhangi bir hastal\u0131k durumu olmaks\u0131z\u0131n bireylerin t\u00fcm besin \u00f6gesi gereksinimleri sa\u011fl\u0131kl\u0131 bir beslenme d\u00fczeninde rahatl\u0131kla kar\u015f\u0131lanabilir. Sa\u011fl\u0131kl\u0131 beslenme konusunda bilincimizi art\u0131rmak ve d\u00fcnya \u00fczerinde ya\u015fayan her bireyin sa\u011fl\u0131kl\u0131 beslenme ve sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrd\u00fcrme hakk\u0131na sahip oldu\u011fu bilincini geli\u015ftirmek ve bunu sa\u011flamak ad\u0131na \u00fczerimize d\u00fc\u015fen g\u00f6revi yerine getirmek bizlerin sorumlulu\u011fundad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u00e7l\u0131k kavram\u0131n\u0131n zihninizde \u00e7a\u011fr\u0131\u015ft\u0131rd\u0131\u011f\u0131 farkl\u0131 durumlar s\u00f6z konusu olabilir. Bireylerin \u00f6\u011f\u00fcn aralar\u0131nda ge\u00e7ici s\u00fcre ya\u015fad\u0131klar\u0131 besin aray\u0131\u015f\u0131na iten fizyolojik s\u00fcre\u00e7 de a\u00e7l\u0131k olarak tan\u0131mlanabilir, d\u00fcnya genelinde a\u00e7l\u0131k s\u0131n\u0131r\u0131n\u0131n alt\u0131nda ya\u015fayan, besin bulmada sorun ya\u015fayan ve \u00f6l\u00fcm ve hastal\u0131k riski ile kar\u015f\u0131 kar\u015f\u0131ya bireylerin durumunu genel olarak yans\u0131tan durum da a\u00e7l\u0131k olarak isimlendirilebilir. Biz bug\u00fcn biraz […] More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230],"tags":[630,631,627,628,629],"adace-sponsor":[],"yoast_head":"\nGizli A\u00e7l\u0131k Fark\u0131ndal\u0131\u011f\u0131 | Diyetlif Blog<\/title>\n<meta name=\"description\" content=\"Biz bug\u00fcn biraz daha ikinci olarak bahsetti\u011fim tan\u0131m ve bu kavramla birlikte kullan\u0131lan \u201cgizli a\u00e7l\u0131k\u201dtan konu\u015faca\u011f\u0131z.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetlif.com.tr\/blog\/gizli-aclik-farkindaligi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gizli A\u00e7l\u0131k 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bireylere ve kurumlara beslenme ve psikoloji hizmetleri sa\u011flayan sa\u011fl\u0131kl\u0131 ya\u015fam uzman\u0131 bir kurulu\u015ftur. 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