{"id":6504,"date":"2020-04-08T18:57:42","date_gmt":"2020-04-08T15:57:42","guid":{"rendered":"https:\/\/diyetlif.com.tr\/blog\/?p=6504"},"modified":"2022-01-18T15:32:04","modified_gmt":"2022-01-18T12:32:04","slug":"nisanda-ne-yenir","status":"publish","type":"post","link":"https:\/\/diyetlif.com.tr\/blog\/nisanda-ne-yenir\/","title":{"rendered":"Nisan&#8217;da ne yenir?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-1024x1024.jpg\" alt=\"nisanda hangi sebze yenir\" class=\"wp-image-6506\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-00.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nisan ay\u0131 sebzeleri;<\/h2>\n\n\n\n<p>bakla, bezelye, havu\u00e7, enginar, pancar, ku\u015fkonmaz, taze sar\u0131msak, taze so\u011fan, taze<br>kekik, mad\u0131mak otu, semizotu, marul, maydanoz, tere, dereotu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-1024x1024.jpg\" alt=\"bakla bezelye dereotu enginar\" class=\"wp-image-6511\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-01.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-1024x1024.jpg\" alt=\"havu\u00e7 ku\u015fkonmaz mad\u0131mak otu marul\" class=\"wp-image-6512\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-02.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-1024x1024.jpg\" alt=\"maydanoz pancar semizotu taze kekik\" class=\"wp-image-6513\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-03.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-1024x1024.jpg\" alt=\"taze sar\u0131msak taze so\u011fan tere\" class=\"wp-image-6514\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Sebze-1080x1080-2020.04-04.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-1024x1024.jpg\" alt=\"nisanda hangi meyve yenir\" class=\"wp-image-6509\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-00.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nisan ay\u0131 meyveleri;<\/h2>\n\n\n\n<p>\u00e7a\u011fla, ye\u015fil erik, \u00e7ilek, limon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-1024x1024.jpg\" alt=\"\u00e7a\u011fla \u00e7ilek limon ye\u015fil erik\" class=\"wp-image-6515\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Meyve-1080x1080-2020.04-01.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-1024x1024.jpg\" alt=\"nisanda hangi bal\u0131k yenir\" class=\"wp-image-6510\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-00.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nisan ay\u0131 bal\u0131klar\u0131;<\/h2>\n\n\n\n<p>Mezgit, kalkan, izmarit, kefal, levrek.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-1024x1024.jpg\" alt=\"izmarit kalkan kefal levrek mezgit\" class=\"wp-image-6517\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-1024x1024.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-300x300.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-150x150.jpg 150w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-768x768.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-192x192.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-384x384.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-110x110.jpg 110w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-220x220.jpg 220w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-561x561.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-364x364.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-728x728.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-608x608.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-758x758.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-440x440.jpg 440w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-48x48.jpg 48w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-96x96.jpg 96w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-311x311.jpg 311w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01-313x313.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/NeYenir-Bal\u0131k-1080x1080-2020.04-01.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-1024x683.jpg\" alt=\"ku\u015fkonmaz\" class=\"wp-image-6508\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-1024x683.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-300x200.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-768x512.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-1536x1024.jpg 1536w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-180x120.jpg 180w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-561x374.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-1122x748.jpg 1122w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-364x243.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-728x485.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-608x405.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-758x505.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-1152x768.jpg 1152w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-72x48.jpg 72w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-144x96.jpg 144w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz-313x209.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Kuskonmaz.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ku\u015fkonmaz<\/h3>\n\n\n\n<ul><li>K vitamini a\u00e7\u0131s\u0131ndan zengin bir besindir, kemik sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan faydal\u0131d\u0131r.<\/li><li>\u00d6zellikle gebelik d\u00f6neminde \u00f6nemli bir vitamin olan folat i\u00e7erir. Folat h\u00fccre b\u00fcy\u00fcmesi ve geli\u015fiminde g\u00f6revli olan bir vitamindir.<\/li><li>D\u00fc\u015f\u00fck kalorili bir besin olmas\u0131 nedeniyle kilo vermeye yard\u0131mc\u0131d\u0131r.<\/li><li>Di\u00fcretik etkiye sahip olan bir aminoasit i\u00e7ermesi ve bol su i\u00e7eri\u011fine sahip olmas\u0131 nedeniyle v\u00fccuttan \u00f6dem at\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-1024x768.jpg\" alt=\"ye\u015fil erik\" class=\"wp-image-6507\" srcset=\"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-1024x768.jpg 1024w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-300x225.jpg 300w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-768x576.jpg 768w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-192x144.jpg 192w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-384x288.jpg 384w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-90x67.jpg 90w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-180x135.jpg 180w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-561x421.jpg 561w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-1122x842.jpg 1122w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-364x273.jpg 364w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-728x546.jpg 728w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-608x456.jpg 608w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-758x569.jpg 758w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-1152x864.jpg 1152w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-64x48.jpg 64w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-128x96.jpg 128w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik-313x235.jpg 313w, https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2020\/04\/Yesil-erik.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ye\u015fil Erik<\/h3>\n\n\n\n<ul><li>\u0130yi bir C vitamini kayna\u011f\u0131d\u0131r, toksinlerin v\u00fccuttan uzakla\u015ft\u0131r\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/li><li>\u0130\u00e7eri\u011findeki lif sayesinde ba\u011f\u0131rsak hareketlili\u011finin artmas\u0131n\u0131 sa\u011flar.<\/li><li>A\u011f\u0131z ve di\u015f eti sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131d\u0131r; di\u015f eti kanamalar\u0131n\u0131n engellenmesinde etkilidir.<\/li><li>Kolajen yap\u0131m\u0131n\u0131 destekleyerek cildin daha canl\u0131 ve esnek olmas\u0131n\u0131 sa\u011flar.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Sa\u011fl\u0131kl\u0131 ve zinde g\u00fcnler dileriz<\/p><cite>Diyetlif<\/cite><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Nisan ay\u0131 sebzeleri; bakla, bezelye, havu\u00e7, enginar, pancar, ku\u015fkonmaz, taze sar\u0131msak, taze so\u011fan, tazekekik, mad\u0131mak otu, semizotu, marul, maydanoz, tere, dereotu. Nisan ay\u0131 meyveleri; \u00e7a\u011fla, ye\u015fil erik, \u00e7ilek, limon. Nisan ay\u0131 bal\u0131klar\u0131; Mezgit, kalkan, izmarit, kefal, levrek. Ku\u015fkonmaz K vitamini a\u00e7\u0131s\u0131ndan zengin bir besindir, kemik sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan faydal\u0131d\u0131r. \u00d6zellikle gebelik d\u00f6neminde \u00f6nemli bir vitamin olan [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/diyetlif.com.tr\/blog\/nisanda-ne-yenir\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":6505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1435],"tags":[510,511,512],"adace-sponsor":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nisan&#039;da ne yenir? | Diyetlif Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetlif.com.tr\/blog\/nisanda-ne-yenir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nisan&#039;da ne yenir? | Diyetlif Blog\" \/>\n<meta property=\"og:description\" content=\"Nisan ay\u0131 sebzeleri; bakla, bezelye, havu\u00e7, enginar, pancar, ku\u015fkonmaz, taze sar\u0131msak, taze so\u011fan, tazekekik, mad\u0131mak otu, semizotu, marul, maydanoz, tere, dereotu. Nisan ay\u0131 meyveleri; \u00e7a\u011fla, ye\u015fil erik, \u00e7ilek, limon. Nisan ay\u0131 bal\u0131klar\u0131; Mezgit, kalkan, izmarit, kefal, levrek. 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