{"version":"1.0","provider_name":"Diyetlif Blog","provider_url":"https:\/\/diyetlif.com.tr\/blog","author_name":"Diyetlif","author_url":"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/","title":"Uyku Apnesi | Diyetlif Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Gls7pzhzVS\"><a href=\"https:\/\/diyetlif.com.tr\/blog\/uyku-apnesi\/\">Uyku Apnesi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/diyetlif.com.tr\/blog\/uyku-apnesi\/embed\/#?secret=Gls7pzhzVS\" width=\"600\" height=\"338\" title=\"&#8220;Uyku Apnesi&#8221; &#8212; Diyetlif Blog\" data-secret=\"Gls7pzhzVS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2019\/11\/uyku-apnesi.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"K\u00fc\u00e7\u00fck dil veya yumu\u015fak dokunun fazla b\u00fcy\u00fcmesi sonucu solunum yolunun kapanmas\u0131 sonucu 5-10 saniyelik nefes durmas\u0131 durumu olarak adland\u0131r\u0131lmaktad\u0131r. Baz\u0131 ilerleyen vakalarda soluk kesilmesi 30 saniyeye kadar uzayabilmektedir. Bu nedenle gece uykusunda beyin ve organlar oksijensiz kal\u0131r ve kaliteli bir uyku sa\u011flanamaz. Bu da pek \u00e7ok sa\u011fl\u0131k problemine neden olabilece\u011fi gibi ki\u015finin dinlenmesini de engeller. [&hellip;] More"}