{"version":"1.0","provider_name":"Diyetlif Blog","provider_url":"https:\/\/diyetlif.com.tr\/blog","author_name":"Diyetlif","author_url":"https:\/\/diyetlif.com.tr\/blog\/author\/diyetlif\/","title":"Chia Tohumu | Diyetlif Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L4hQHYPgIO\"><a href=\"https:\/\/diyetlif.com.tr\/blog\/chia-tohumu\/\">Chia Tohumu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/diyetlif.com.tr\/blog\/chia-tohumu\/embed\/#?secret=L4hQHYPgIO\" width=\"600\" height=\"338\" title=\"&#8220;Chia Tohumu&#8221; &#8212; Diyetlif Blog\" data-secret=\"L4hQHYPgIO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/diyetlif.com.tr\/blog\/wp-content\/uploads\/2019\/10\/chia-tohumu.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Kullan\u0131m\u0131 \u00e7ok eskilere dayanan ama bizim yeni yeni tan\u0131maya ba\u015flad\u0131\u011f\u0131m\u0131z fonksiyonel bir besin \u201cchia tohumu\u201d. Aztek ve Mayalar\u0131n beslenmesinde t\u0131pk\u0131 m\u0131s\u0131r ve fasulye gibi temel besin kayna\u011f\u0131 olarak yer al\u0131rm\u0131\u015f chia tohumu. Chia ise Maya dilinde \u201cg\u00fc\u00e7\u201d manas\u0131na gelmekteymi\u015f. Chia tohumunun fonksiyonel besin olarak an\u0131lmas\u0131n\u0131n sebebi, besin de\u011ferinin \u00e7ok y\u00fcksek olmas\u0131d\u0131r. Lif, omega 3, kalsiyum, [&hellip;] More"}